JEAN-FRANCOIS ROSS 21:44 row
4,202m
Meters
21:44.0
Time
2:35.1
Pace
229
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 27 |
| Stroke Count | 622 |
| Drag Factor | 191 |
November 01, 2023 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.0 | 4,202m | 2:35.1 | 94 | 622 | 27 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 29 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 29 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 30 |
| 21:44.0 | 191m | 4:32.2 | 17 | 359 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.