JEAN-FRANCOIS ROSS 22:22 row
4,144m
Meters
22:22.4
Time
2:41.9
Pace
219
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 27 |
| Stroke Count | 627 |
| Drag Factor | 194 |
November 20, 2023 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.4 | 4,144m | 2:41.9 | 82 | 583 | 27 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 28 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 29 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 29 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 29 |
| 22:22.4 | 325m | 3:39.0 | 33 | 414 | 24 |
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Workout Graph
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