JEAN-FRANCOIS ROSS 26:06 row
5,341m
Meters
26:06.2
Time
2:26.6
Pace
299
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 28 |
| Stroke Count | 765 |
| Drag Factor | 208 |
February 13, 2024 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:06.2 | 5,341m | 2:26.6 | 111 | 682 | 28 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 29 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 30 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 30 |
| 26:06.2 | 117m | 4:42.9 | 15 | 353 | 23 |
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Workout Graph
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