JEAN-FRANCOIS ROSS 31:14 row
6,123m
Meters
31:14.8
Time
2:33.0
Pace
333
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 27 |
| Stroke Count | 895 |
| Drag Factor | 185 |
February 29, 2024 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:14.8 | 6,123m | 2:33.0 | 98 | 635 | 27 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 29 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 29 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 28 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 29 |
| 31:14.7 | 135m | 4:36.6 | 17 | 356 | 21 |
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Workout Graph
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