JEAN-FRANCOIS ROSS 31:20 row
6,257m
Meters
31:20.4
Time
2:30.2
Pace
346
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 27 |
| Stroke Count | 892 |
| Drag Factor | 202 |
March 08, 2024 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:20.4 | 6,257m | 2:30.2 | 103 | 655 | 27 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 29 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 29 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 29 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 28 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 29 |
| 31:20.4 | 145m | 4:37.2 | 16 | 356 | 22 |
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Workout Graph
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