JEAN-FRANCOIS ROSS 31:10 row
6,067m
Meters
31:10.2
Time
2:34.1
Pace
329
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 27 |
| Stroke Count | 879 |
| Drag Factor | 186 |
March 19, 2024 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:10.2 | 6,067m | 2:34.1 | 96 | 628 | 27 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 28 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 28 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 29 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 29 |
| 31:10.2 | 125m | 4:40.8 | 16 | 354 | 21 |
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Workout Graph
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