JEAN-FRANCOIS ROSS 31:05 row
6,031m
Meters
31:05.6
Time
2:34.6
Pace
326
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 27 |
| Stroke Count | 865 |
| Drag Factor | 193 |
April 03, 2024 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.6 | 6,031m | 2:34.6 | 95 | 625 | 27 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 28 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 28 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 28 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 28 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 29 |
| 31:05.5 | 118m | 4:37.5 | 16 | 356 | 21 |
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Workout Graph
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