JEAN-FRANCOIS ROSS 31:17 row
6,158m
Meters
31:17.0
Time
2:32.4
Pace
337
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 27 |
| Stroke Count | 869 |
| Drag Factor | 190 |
May 20, 2024 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:17.0 | 6,158m | 2:32.4 | 99 | 640 | 27 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 27 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 28 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 28 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 |
| 31:17.0 | 134m | 4:47.3 | 15 | 350 | 23 |
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Workout Graph
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