JEAN-FRANCOIS ROSS 31:22 row
6,230m
Meters
31:22.7
Time
2:31.0
Pace
343
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Stroke Count | 867 |
| Drag Factor | 189 |
May 24, 2024 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:22.7 | 6,230m | 2:31.0 | 101 | 649 | 26 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 28 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 28 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 27 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 |
| 31:22.7 | 140m | 4:55.3 | 14 | 346 | 20 |
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Workout Graph
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