JEAN-FRANCOIS ROSS 31:35 row
6,270m
Meters
31:35.2
Time
2:31.1
Pace
347
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Stroke Count | 874 |
| Drag Factor | 192 |
June 03, 2024 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:35.2 | 6,270m | 2:31.1 | 101 | 648 | 27 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 27 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 28 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 29 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 27 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 29 |
| 31:35.2 | 169m | 4:41.6 | 16 | 353 | 21 |
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Workout Graph
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