JEAN-FRANCOIS ROSS 31:06 row
6,292m
Meters
31:06.7
Time
2:28.3
Pace
350
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 862 |
| Drag Factor | 178 |
June 04, 2024 06:24:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.7 | 6,292m | 2:28.3 | 107 | 669 | 27 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 27 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 28 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 29 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 29 |
| 31:06.7 | 110m | 5:03.1 | 13 | 343 | 20 |
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Workout Graph
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