JEAN-FRANCOIS ROSS 31:27 row
6,009m
Meters
31:27.5
Time
2:37.0
Pace
325
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
| Stroke Count | 862 |
| Drag Factor | 186 |
November 06, 2024 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:27.5 | 6,009m | 2:37.0 | 90 | 610 | 26 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 27 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 28 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 27 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 28 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 28 |
| 31:27.5 | 154m | 4:44.0 | 15 | 352 | 21 |
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Workout Graph
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