JEAN-FRANCOIS ROSS 31:17 row
6,067m
Meters
31:17.1
Time
2:34.6
Pace
325
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 27 |
| Stroke Count | 871 |
| Drag Factor | 186 |
November 11, 2024 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:17.1 | 6,067m | 2:34.6 | 95 | 625 | 27 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 28 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 28 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 27 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 |
| 31:17.0 | 209m | 3:04.2 | 56 | 492 | 24 |
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Workout Graph
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