JEAN-FRANCOIS ROSS 31:38 row
6,010m
Meters
31:38.9
Time
2:37.9
Pace
322
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 26 |
| Stroke Count | 866 |
| Drag Factor | 192 |
November 13, 2024 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:38.9 | 6,010m | 2:37.9 | 89 | 605 | 26 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 27 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 28 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 27 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 27 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 |
| 31:38.9 | 188m | 4:23.0 | 19 | 366 | 22 |
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Workout Graph
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