JEAN-FRANCOIS ROSS 21:58 row
4,102
Meters
21:58.1
Time
2:40.6
Pace
219
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 27 |
| Stroke Count | 619 |
| Drag Factor | 192 |
January 22, 2025 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.1 | 4,102 | 2:40.6 | 84 | 590 | 27 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 28 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 29 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 29 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 29 |
| 21:58.0 | 217 | 4:31.8 | 17 | 359 | 22 |
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Workout Graph
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