JEAN-FRANCOIS ROSS 30:28 row

6,091

Meters

30:28.4

Time

2:30.0

Pace

332

Calories

Average Watts104
Calories Per Hour656
Stroke Rate27
Stroke Count854
Drag Factor190

January 24, 2025 06:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:28.4 6,091 2:30.0 104 656 27
5:00.0 942 2:39.2 87 598 29
10:00.0 1,000 2:30.0 104 656 28
15:00.0 1,035 2:24.9 115 695 29
20:00.0 1,094 2:17.1 136 767 28
25:00.0 942 2:39.2 87 598 27
30:00.0 1,037 2:24.6 116 698 28
30:28.4 41 5:46.3 8 328 20

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Workout Graph

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