Alexander McCaig 48:05 SkiErg
9,936
Meters
48:05.5
Time
2:25.2
Pace
559
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 36 |
| Stroke Count | 1731 |
| Drag Factor | 80 |
September 24, 2025 08:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:05.5 | 9,936 | 2:25.2 | 114 | 697 | 559 | 36 |
| 5:00.0 | 957 | 2:36.7 | 91 | 624 | 52 | 33 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 34 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 36 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 35 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 36 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 37 |
| 35:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 37 |
| 40:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 37 |
| 45:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 38 |
| 48:05.5 | 644 | 2:24.0 | 117 | 718 | 37 | 37 |
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Workout Graph
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