Alexander McCaig 30:00 SkiErg
6,777
Meters
30:00.0
Time
2:12.8
Pace
409
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 49 |
| Stroke Count | 1493 |
| Drag Factor | 78 |
October 08, 2025 13:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,777 | 2:12.8 | 149 | 814 | 409 | 49 |
| 6:00.0 | 1,315 | 2:16.8 | 136 | 769 | 78 | 44 |
| 12:00.0 | 1,358 | 2:12.5 | 150 | 817 | 81 | 50 |
| 18:00.0 | 1,344 | 2:13.9 | 146 | 801 | 81 | 49 |
| 24:00.0 | 1,358 | 2:12.5 | 150 | 817 | 81 | 52 |
| 30:00.0 | 1,403 | 2:08.2 | 166 | 870 | 88 | 54 |
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Workout Graph
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