Alexander McCaig 30:00 SkiErg
6,798
Meters
30:00.0
Time
2:12.3
Pace
411
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 46 |
| Stroke Count | 1390 |
| Drag Factor | 102 |
November 01, 2025 10:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,798 | 2:12.3 | 151 | 819 | 46 |
| 6:00.0 | 1,365 | 2:11.8 | 153 | 825 | 46 |
| 12:00.0 | 1,336 | 2:14.7 | 143 | 792 | 44 |
| 18:00.0 | 1,338 | 2:14.5 | 144 | 794 | 44 |
| 24:00.0 | 1,350 | 2:13.3 | 148 | 808 | 45 |
| 30:00.0 | 1,411 | 2:07.5 | 169 | 880 | 52 |
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Workout Graph
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