Alexander McCaig 30:00 SkiErg
6,603
Meters
30:00.0
Time
2:16.3
Pace
390
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 38 |
| Stroke Count | 1146 |
| Drag Factor | 100 |
November 06, 2025 15:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,603 | 2:16.3 | 138 | 775 | 38 |
| 6:00.0 | 1,287 | 2:19.8 | 128 | 740 | 34 |
| 12:00.0 | 1,292 | 2:19.3 | 129 | 745 | 34 |
| 18:00.0 | 1,316 | 2:16.7 | 137 | 770 | 38 |
| 24:00.0 | 1,315 | 2:16.8 | 136 | 769 | 38 |
| 30:00.0 | 1,393 | 2:09.2 | 162 | 858 | 46 |
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Workout Graph
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