Alexander McCaig 30:00 SkiErg
6,865
Meters
30:00.0
Time
2:11.0
Pace
419
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 44 |
| Stroke Count | 1325 |
| Drag Factor | 101 |
November 09, 2025 08:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,865 | 2:11.0 | 155 | 834 | 44 |
| 6:00.0 | 1,362 | 2:12.1 | 152 | 821 | 40 |
| 12:00.0 | 1,364 | 2:11.9 | 152 | 824 | 43 |
| 18:00.0 | 1,364 | 2:11.9 | 152 | 824 | 45 |
| 24:00.0 | 1,368 | 2:11.5 | 154 | 828 | 45 |
| 30:00.0 | 1,407 | 2:07.9 | 167 | 875 | 48 |
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Workout Graph
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