Alexander McCaig 30:00 SkiErg

6,846

Meters

30:00.0

Time

2:11.4

Pace

416

Calories

Average Watts154
Calories Per Hour830
Stroke Rate48
Stroke Count1456
Drag Factor102

November 14, 2025 09:50:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,846 2:11.4 154 830 48
6:00.0 1,357 2:12.6 150 816 45
12:00.0 1,364 2:11.9 152 824 49
18:00.0 1,364 2:11.9 152 824 49
24:00.0 1,364 2:11.9 152 824 48
30:00.0 1,397 2:08.8 164 863 52

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Workout Graph

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