Alexander McCaig 30:00 SkiErg
6,206
Meters
30:00.0
Time
2:25.0
Pace
350
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 35 |
| Stroke Count | 1069 |
| Drag Factor | 101 |
November 24, 2025 06:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,206 | 2:25.0 | 115 | 694 | 35 |
| 6:00.0 | 1,166 | 2:34.3 | 95 | 627 | 31 |
| 12:00.0 | 1,209 | 2:28.8 | 106 | 664 | 30 |
| 18:00.0 | 1,214 | 2:28.2 | 107 | 669 | 31 |
| 24:00.0 | 1,268 | 2:21.9 | 122 | 721 | 38 |
| 30:00.0 | 1,350 | 2:13.3 | 148 | 808 | 48 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.