Alexander McCaig 30:00 SkiErg

6,707

Meters

30:00.0

Time

2:14.1

Pace

400

Calories

Average Watts145
Calories Per Hour798
Stroke Rate48
Stroke Count1443
Drag Factor101

December 03, 2025 13:30:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,707 2:14.1 145 798 48
6:00.0 1,373 2:11.0 155 834 45
12:00.0 1,325 2:15.8 140 780 48
18:00.0 1,317 2:16.6 137 771 47
24:00.0 1,329 2:15.4 141 784 48
30:00.0 1,363 2:12.0 152 822 53

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.