Alexander McCaig 30:00 SkiErg
6,350
Meters
30:00.0
Time
2:21.7
Pace
364
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 40 |
| Stroke Count | 1220 |
| Drag Factor | 100 |
December 07, 2025 16:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,350 | 2:21.7 | 123 | 723 | 40 |
| 6:00.0 | 1,185 | 2:31.8 | 100 | 643 | 32 |
| 12:00.0 | 1,251 | 2:23.8 | 117 | 704 | 35 |
| 18:00.0 | 1,247 | 2:24.3 | 116 | 700 | 37 |
| 24:00.0 | 1,292 | 2:19.3 | 129 | 745 | 45 |
| 30:00.0 | 1,375 | 2:10.9 | 156 | 836 | 55 |
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Workout Graph
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