Alexander McCaig 30:00 SkiErg
6,333
Meters
30:00.0
Time
2:22.1
Pace
362
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 39 |
| Stroke Count | 1193 |
| Drag Factor | 104 |
March 10, 2026 09:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,333 | 2:22.1 | 122 | 724 | 362 | 39 |
| 6:00.0 | 1,193 | 2:30.8 | 102 | 650 | 65 | 34 |
| 12:00.0 | 1,266 | 2:22.1 | 122 | 730 | 73 | 37 |
| 18:00.0 | 1,258 | 2:23.0 | 119 | 710 | 71 | 37 |
| 24:00.0 | 1,263 | 2:22.5 | 121 | 720 | 72 | 39 |
| 30:00.0 | 1,353 | 2:13.0 | 149 | 810 | 81 | 51 |
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Workout Graph
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