Alexander McCaig 30:00 SkiErg
6,722
Meters
30:00.0
Time
2:13.8
Pace
403
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 43 |
| Stroke Count | 1307 |
| Drag Factor | 103 |
March 31, 2026 06:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,722 | 2:13.8 | 146 | 801 | 403 | 43 |
| 6:00.0 | 1,311 | 2:17.2 | 135 | 765 | 77 | 40 |
| 12:00.0 | 1,329 | 2:15.4 | 141 | 784 | 78 | 41 |
| 18:00.0 | 1,332 | 2:15.1 | 142 | 788 | 79 | 42 |
| 24:00.0 | 1,344 | 2:13.9 | 146 | 801 | 81 | 44 |
| 30:00.0 | 1,405 | 2:08.1 | 166 | 872 | 88 | 50 |
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Workout Graph
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