Alexander McCaig 5:12 SkiErg
1,155m
Meters
5:12.2
Time
2:15.1
Pace
68
Calories
194
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 787 |
Stroke Rate | 20 |
Stroke Count | 176 |
Drag Factor | 91 |
September 23, 2023 08:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:12.2 | 1,155m | 2:15.1 | 142 | 787 | 20 | 194 |
5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 35 | 197 |
5:12.1 | 32m | 3:09.0 | 52 | 478 | 5 | 192 |
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Workout Graph
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