Alexander McCaig 25:31 SkiErg
5,020m
Meters
25:31.0
Time
2:32.4
Pace
270
Calories
171
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 32 |
| Stroke Count | 809 |
| Drag Factor | 80 |
September 24, 2023 19:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.0 | 5,020m | 2:32.4 | 99 | 639 | 32 | 171 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 32 | 147 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 30 | 163 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 31 | 168 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 32 | 176 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 33 | 184 |
| 25:31.0 | 116m | 2:13.6 | 147 | 804 | 37 | 190 |
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Workout Graph
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