Alexander McCaig 5000m SkiErg
5,000m
Meters
22:11.5
Time
2:13.1
Pace
298
Calories
182
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 33 |
| Stroke Count | 732 |
| Drag Factor | 81 |
December 09, 2023 08:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.5 | 5,000m | 2:13.1 | 148 | 810 | 33 | 182 |
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 32 | 172 |
| 4:27.1 | 2,000m | 2:13.5 | 147 | 805 | 32 | 180 |
| 4:29.4 | 3,000m | 2:14.7 | 143 | 792 | 32 | 182 |
| 4:28.2 | 4,000m | 2:14.1 | 145 | 799 | 32 | 185 |
| 4:16.4 | 5,000m | 2:08.2 | 166 | 871 | 37 | 194 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.