Alexander McCaig 15:00 SkiErg
3,534
Meters
15:00.0
Time
2:07.3
Pace
218
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 39 |
| Stroke Count | 583 |
| Drag Factor | 77 |
February 28, 2024 05:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,534 | 2:07.3 | 170 | 872 | 218 | 39 |
| 3:00.0 | 695 | 2:09.4 | 161 | 840 | 42 | 37 |
| 6:00.0 | 705 | 2:07.6 | 168 | 860 | 43 | 37 |
| 9:00.0 | 708 | 2:07.1 | 170 | 880 | 44 | 39 |
| 12:00.0 | 708 | 2:07.1 | 170 | 880 | 44 | 39 |
| 15:00.0 | 719 | 2:05.1 | 178 | 900 | 45 | 43 |
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Workout Graph
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