Alexander McCaig 4:22 SkiErg
1,023m
Meters
4:22.2
Time
2:08.1
Pace
62
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 40 |
| Stroke Count | 177 |
| Drag Factor | 76 |
April 08, 2024 15:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.2 | 1,023m | 2:08.1 | 166 | 872 | 40 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 40 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 42 |
| 4:22.1 | 78m | 2:21.6 | 123 | 723 | 40 |
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Workout Graph
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