Alexander McCaig 30:00 SkiErg
6,358m
Meters
30:00.0
Time
2:21.5
Pace
361
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 30 |
| Stroke Count | 908 |
| Drag Factor | 78 |
April 19, 2024 10:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,358m | 2:21.5 | 123 | 724 | 30 |
| 6:00.0 | 1,214m | 2:28.2 | 107 | 669 | 28 |
| 12:00.0 | 1,261m | 2:22.7 | 120 | 714 | 27 |
| 18:00.0 | 1,256m | 2:23.3 | 119 | 709 | 28 |
| 24:00.0 | 1,250m | 2:24.0 | 117 | 703 | 28 |
| 30:00.0 | 1,379m | 2:10.5 | 157 | 841 | 41 |
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Workout Graph
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