Alexander McCaig 30:00 SkiErg
6,671
Meters
30:00.0
Time
2:14.9
Pace
392
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 34 |
| Stroke Count | 1044 |
| Drag Factor | 77 |
April 27, 2024 10:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,671 | 2:14.9 | 143 | 784 | 392 | 34 |
| 6:00.0 | 1,283 | 2:20.2 | 127 | 730 | 73 | 32 |
| 12:00.0 | 1,324 | 2:15.9 | 139 | 770 | 77 | 31 |
| 18:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 33 |
| 24:00.0 | 1,333 | 2:15.0 | 142 | 780 | 78 | 33 |
| 30:00.0 | 1,401 | 2:08.4 | 165 | 860 | 86 | 45 |
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Workout Graph
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