Alexander McCaig 30:00 SkiErg
6,671m
Meters
30:00.0
Time
2:14.9
Pace
392
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 34 |
| Stroke Count | 1044 |
| Drag Factor | 77 |
April 27, 2024 10:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,671m | 2:14.9 | 143 | 790 | 34 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 32 |
| 12:00.0 | 1,324m | 2:15.9 | 139 | 779 | 31 |
| 18:00.0 | 1,331m | 2:15.2 | 142 | 787 | 33 |
| 24:00.0 | 1,333m | 2:15.0 | 142 | 789 | 33 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 45 |
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Workout Graph
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