Alexander McCaig 30:00 SkiErg
6,805m
Meters
30:00.0
Time
2:12.2
Pace
411
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 41 |
| Stroke Count | 1242 |
| Drag Factor | 77 |
April 28, 2024 17:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,805m | 2:12.2 | 151 | 820 | 41 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 36 |
| 12:00.0 | 1,390m | 2:09.4 | 161 | 854 | 44 |
| 18:00.0 | 1,339m | 2:14.4 | 144 | 795 | 41 |
| 24:00.0 | 1,371m | 2:11.2 | 155 | 832 | 43 |
| 30:00.0 | 1,379m | 2:10.5 | 157 | 841 | 44 |
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Workout Graph
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