Alexander McCaig 30:00 SkiErg
6,805
Meters
30:00.0
Time
2:12.2
Pace
411
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 41 |
| Stroke Count | 1242 |
| Drag Factor | 77 |
April 28, 2024 17:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,805 | 2:12.2 | 151 | 822 | 411 | 41 |
| 6:00.0 | 1,326 | 2:15.7 | 140 | 780 | 78 | 36 |
| 12:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 44 |
| 18:00.0 | 1,339 | 2:14.4 | 144 | 810 | 81 | 41 |
| 24:00.0 | 1,371 | 2:11.2 | 155 | 830 | 83 | 43 |
| 30:00.0 | 1,379 | 2:10.5 | 157 | 840 | 84 | 44 |
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Workout Graph
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