Alexander McCaig 30:00 SkiErg
6,543m
Meters
30:00.0
Time
2:17.5
Pace
382
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 32 |
| Stroke Count | 979 |
| Drag Factor | 79 |
May 01, 2024 06:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,543m | 2:17.5 | 134 | 762 | 32 |
| 6:00.0 | 1,216m | 2:28.0 | 108 | 671 | 30 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 31 |
| 18:00.0 | 1,306m | 2:17.8 | 134 | 760 | 30 |
| 24:00.0 | 1,319m | 2:16.4 | 138 | 773 | 31 |
| 30:00.0 | 1,387m | 2:09.7 | 160 | 851 | 40 |
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Workout Graph
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