Alexander McCaig 22:00 SkiErg
4,989m
Meters
22:00.0
Time
2:12.2
Pace
300
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 48 |
| Stroke Count | 1011 |
| Drag Factor | 79 |
May 11, 2024 06:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 4,989m | 2:12.2 | 151 | 820 | 48 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 38 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 45 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 46 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 48 |
| 22:00.0 | 502m | 1:59.5 | 205 | 1005 | 63 |
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Workout Graph
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