Alexander McCaig 22:00 SkiErg
4,780
Meters
22:00.0
Time
2:18.0
Pace
276
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 36 |
| Stroke Count | 771 |
| Drag Factor | 76 |
June 06, 2024 14:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,780 | 2:18.0 | 133 | 752 | 276 | 36 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 33 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 34 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 34 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 34 |
| 22:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 48 |
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Workout Graph
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