Alexander McCaig 30:00 SkiErg
6,405m
Meters
30:00.0
Time
2:20.5
Pace
366
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 35 |
| Stroke Count | 1072 |
| Drag Factor | 77 |
December 16, 2024 07:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,405m | 2:20.5 | 126 | 734 | 35 |
| 6:00.0 | 1,201m | 2:29.8 | 104 | 657 | 30 |
| 12:00.0 | 1,280m | 2:20.6 | 126 | 733 | 32 |
| 18:00.0 | 1,280m | 2:20.6 | 126 | 733 | 34 |
| 24:00.0 | 1,299m | 2:18.5 | 132 | 752 | 39 |
| 30:00.0 | 1,346m | 2:13.7 | 146 | 803 | 44 |
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Workout Graph
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