Doruk Ayhan 8x0:40/0:20r row
1,294
Meters
5:20.0
Time
2:03.6
Pace
81
Calories
| Rest Distance | 322 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 1,616 |
| Overall Time | 8:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 33 |
| Stroke Count | 175 |
| Drag Factor | 188 |
January 20, 2023 18:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,294 | 2:03.6 | 185 | 937 | 33 | |
| 0:40.0 | 164 | 2:01.9 | 193 | 964 | 32 | |
| 0:40.0 | 162 | 2:03.4 | 186 | 940 | 33 | |
| 0:40.0 | 160 | 2:05.0 | 179 | 916 | 33 | |
| 0:40.0 | 159 | 2:05.7 | 176 | 905 | 33 | |
| 0:40.0 | 159 | 2:05.7 | 176 | 905 | 33 | |
| 0:40.0 | 159 | 2:05.7 | 176 | 905 | 32 | |
| 0:40.0 | 160 | 2:05.0 | 179 | 916 | 33 | |
| 0:40.0 | 171 | 1:56.9 | 219 | 1052 | 35 | |
| r322 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.