Doruk Ayhan 8x250m/r row
2,000m
Meters
8:59.6
Time
2:14.9
Pace
120
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 8:59.6 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Stroke Count | 259 |
| Drag Factor | 123 |
January 23, 2023 18:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.6 | 2,000m | 2:14.9 | 143 | 790 | 29 | |
| 0:55.9 | 250m | 1:51.8 | 250 | 1161 | 34 | |
| 1:14.5 | 250m | 2:29.0 | 106 | 664 | 23 | |
| 0:55.4 | 250m | 1:50.8 | 257 | 1185 | 35 | |
| 1:15.8 | 250m | 2:31.6 | 100 | 645 | 25 | |
| 0:56.8 | 250m | 1:53.6 | 239 | 1121 | 35 | |
| 1:24.8 | 250m | 2:49.6 | 72 | 546 | 23 | |
| 1:01.0 | 250m | 2:02.0 | 193 | 963 | 34 | |
| 1:15.3 | 250m | 2:30.6 | 102 | 652 | 26 | |
| r0m |
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Workout Graph
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