Doruk Ayhan 5x5:00/5:00r row
5,933m
Meters
25:00.0
Time
2:06.4
Pace
371
Calories
| Rest Distance | 89m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 6,022m |
| Overall Time | 50:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
| Stroke Count | 686 |
| Drag Factor | 116 |
January 28, 2023 11:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,933m | 2:06.4 | 173 | 896 | 27 | |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 28 | |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 | |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 | |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 | |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 | |
| r89m |
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