Doruk Ayhan 9:02 row
1,362
Meters
9:02.1
Time
3:19.0
Pace
66
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 20 |
| Stroke Count | 188 |
| Drag Factor | 115 |
February 08, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:02.1 | 1,362 | 3:19.0 | 44 | 452 | 66 | 20 |
| 2:00.0 | 259 | 3:51.6 | 28 | 396 | 13 | 21 |
| 4:00.0 | 309 | 3:14.1 | 48 | 464 | 15 | 21 |
| 6:00.0 | 328 | 3:02.9 | 57 | 496 | 16 | 22 |
| 8:00.0 | 296 | 3:22.7 | 42 | 444 | 14 | 19 |
| 9:02.1 | 170 | 3:02.6 | 57 | 497 | 8 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cool off after 2k test