Doruk Ayhan 1x2000m/1:00r row
2,000m
Meters
9:19.0
Time
2:19.7
Pace
115
Calories
Rest Distance | 14m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 2,014m |
Overall Time | 10:19.0 |
Average Watts | 128 |
---|---|
Calories Per Hour | 741 |
Stroke Rate | 18 |
Stroke Count | 167 |
Drag Factor | 95 |
February 17, 2023 13:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:19.0 | 2,000m | 2:19.7 | 128 | 741 | 18 | |
9:19.0 | 2,000m | 2:19.7 | 128 | 741 | 18 | |
r14m |
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Workout Graph
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feet out, 2k+20 @ 18 spm