Doruk Ayhan 8x250m/r row
2,000m
Meters
9:01.0
Time
2:15.2
Pace
122
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 9:01.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 29 |
| Stroke Count | 255 |
| Drag Factor | 127 |
March 10, 2023 18:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.0 | 2,000m | 2:15.2 | 141 | 786 | 29 | |
| 0:57.1 | 250m | 1:54.2 | 235 | 1108 | 35 | |
| 1:16.1 | 250m | 2:32.2 | 99 | 641 | 24 | |
| 0:58.0 | 250m | 1:56.0 | 224 | 1071 | 35 | |
| 1:18.0 | 250m | 2:36.0 | 92 | 617 | 23 | |
| 0:55.4 | 250m | 1:50.8 | 257 | 1185 | 35 | |
| 1:20.0 | 250m | 2:40.0 | 85 | 594 | 23 | |
| 0:55.2 | 250m | 1:50.4 | 260 | 1195 | 35 | |
| 1:21.2 | 250m | 2:42.4 | 82 | 581 | 24 | |
| r0m |
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