Doruk Ayhan 8x250m/r row
2,000m
Meters
9:11.6
Time
2:17.9
Pace
120
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 9:11.6 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 30 |
| Stroke Count | 272 |
| Drag Factor | 126 |
March 10, 2023 18:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.6 | 2,000m | 2:17.9 | 133 | 759 | 30 | |
| 0:56.3 | 250m | 1:52.6 | 245 | 1143 | 36 | |
| 1:19.1 | 250m | 2:38.2 | 88 | 604 | 26 | |
| 0:55.5 | 250m | 1:51.0 | 256 | 1180 | 37 | |
| 1:21.2 | 250m | 2:42.4 | 82 | 581 | 26 | |
| 0:56.5 | 250m | 1:53.0 | 243 | 1134 | 36 | |
| 1:23.1 | 250m | 2:46.2 | 76 | 562 | 24 | |
| 0:55.6 | 250m | 1:51.2 | 255 | 1176 | 37 | |
| 1:24.2 | 250m | 2:48.4 | 73 | 552 | 24 | |
| r0m |
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Workout Graph
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