Doruk Ayhan 8x250m/r row
2,000m
Meters
9:24.8
Time
2:21.2
Pace
118
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 9:24.8 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 30 |
| Stroke Count | 276 |
| Drag Factor | 127 |
March 10, 2023 18:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.8 | 2,000m | 2:21.2 | 124 | 727 | 30 | |
| 0:56.3 | 250m | 1:52.6 | 245 | 1143 | 37 | |
| 1:22.9 | 250m | 2:45.8 | 77 | 564 | 25 | |
| 0:57.2 | 250m | 1:54.4 | 234 | 1104 | 36 | |
| 1:25.8 | 250m | 2:51.6 | 69 | 538 | 24 | |
| 0:57.5 | 250m | 1:55.0 | 230 | 1092 | 35 | |
| 1:27.9 | 250m | 2:55.8 | 64 | 521 | 23 | |
| 0:53.4 | 250m | 1:46.8 | 287 | 1288 | 39 | |
| 1:23.8 | 250m | 2:47.6 | 74 | 555 | 24 | |
| r0m |
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Workout Graph
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