Doruk Ayhan 2000m row

2,000m

Meters

9:28.6

Time

2:22.1

Pace

112

Calories

Average Watts122
Calories Per Hour719
Stroke Rate19
Stroke Count189
Drag Factor119

April 06, 2023 19:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10k ss on slides part 3. pause in split for in an attempt to stop eddie (aaditya?) from permarushing

Splits

Time Meters Pace Watts Cal/Hr S/M
9:28.6 2,000m 2:22.1 122 719 19
1:52.1 400m 2:20.1 127 737 20
1:49.7 800m 2:17.1 136 767 21
1:51.7 1,200m 2:19.6 129 742 20
2:03.0 1,600m 2:33.7 96 631 18
1:52.1 2,000m 2:20.1 127 737 20

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Workout Graph

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