Doruk Ayhan 1000m row
1,000m
Meters
4:17.9
Time
2:08.9
Pace
59
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 861 |
Stroke Rate | 25 |
Stroke Count | 110 |
Drag Factor | 119 |
April 06, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 25 |
0:53.3 | 200m | 2:13.2 | 148 | 809 | 24 |
0:51.0 | 400m | 2:07.5 | 169 | 881 | 27 |
0:50.8 | 600m | 2:07.0 | 171 | 888 | 26 |
0:51.7 | 800m | 2:09.2 | 162 | 857 | 26 |
0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 26 |
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Workout Graph
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10k ss on slides part 4