Doruk Ayhan 9031m BikeErg
9,031m
Meters
23:38.4
Time
2:37.0
Pace
241
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| RPM | 64 |
| Revolution Count | 1471 |
| Power/kg | 1.4 |
| Drag Factor | 78 |
April 06, 2023 19:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:38.4 | 9,031m | 2:37.0 | 90 | 610 | 64 |
| 11:00.5 | 4,000m | 2:45.1 | 78 | 567 | 59 |
| 10:08.3 | 8,000m | 2:32.0 | 100 | 642 | 64 |
| 2:25.9 | 9,031m | 2:21.5 | 124 | 725 | 69 |
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Workout Graph
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"some" cooldown after the 10k ss